:root {
  color-scheme: light;
  --navy-950: #071425;
  --navy-900: #0b1f35;
  --navy-800: #12304a;
  --ink: #172130;
  --muted: #667386;
  --line: #dfe7ed;
  --soft-line: rgba(7, 20, 37, 0.1);
  --white: #ffffff;
  --fog: #f6f9f8;
  --mist: #edf5f1;
  --mint: #79d8a3;
  --mint-strong: #26a96c;
  --sage: #cfeadc;
  --warning: #d98f3d;
  --radius: 8px;
  --shadow: 0 22px 70px rgba(7, 20, 37, 0.13);
  --container: 1180px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--fog);
  color: var(--ink);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 16px;
  line-height: 1.5;
  letter-spacing: 0;
}

button,
input,
select,
textarea {
  font: inherit;
  letter-spacing: 0;
}

button {
  cursor: pointer;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  display: block;
  max-width: 100%;
}

.skip-link {
  position: fixed;
  left: 16px;
  top: -80px;
  z-index: 100;
  background: var(--white);
  color: var(--navy-950);
  padding: 10px 14px;
  border-radius: var(--radius);
  border: 1px solid var(--line);
}

.skip-link:focus {
  top: 16px;
}

.site-shell {
  min-height: 100vh;
}

.topbar {
  position: sticky;
  top: 0;
  z-index: 20;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(7, 20, 37, 0.78);
  color: var(--white);
  backdrop-filter: blur(24px);
  box-shadow: 0 16px 40px rgba(7, 20, 37, 0.12);
}

.topbar.light {
  border-bottom: 1px solid rgba(223, 231, 237, 0.74);
  background: rgba(255, 255, 255, 0.82);
  color: var(--navy-950);
}

.topbar-inner {
  width: min(100% - 32px, var(--container));
  min-height: 72px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  font-weight: 760;
  white-space: nowrap;
}

.brand-mark {
  width: 36px;
  height: 36px;
  display: grid;
  place-items: center;
  border-radius: var(--radius);
  color: var(--navy-950);
  background:
    radial-gradient(circle at 32% 28%, var(--white) 0 12%, transparent 13%),
    linear-gradient(135deg, var(--mint), #d8f6e4);
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.45);
}

.brand-mark::before {
  content: "";
  width: 16px;
  height: 16px;
  border: 2px solid currentColor;
  border-radius: 50%;
  border-top-color: transparent;
}

.nav {
  display: flex;
  align-items: center;
  gap: 6px;
  padding: 5px;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.055);
}

.topbar.light .nav {
  border-color: rgba(7, 20, 37, 0.08);
  background: rgba(246, 249, 248, 0.72);
}

.nav-link {
  min-height: 40px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 9px 12px;
  border-radius: var(--radius);
  color: rgba(255, 255, 255, 0.74);
  font-size: 0.93rem;
  transition: background 160ms ease, color 160ms ease;
}

.topbar.light .nav-link {
  color: var(--muted);
}

.nav-link:hover,
.nav-link.active {
  color: var(--white);
  background: rgba(255, 255, 255, 0.13);
}

.topbar.light .nav-link:hover,
.topbar.light .nav-link.active {
  color: var(--navy-950);
  background: var(--mist);
}

.mobile-menu {
  display: none;
  width: 42px;
  height: 42px;
  align-items: center;
  justify-content: center;
  border: 1px solid rgba(255, 255, 255, 0.24);
  border-radius: var(--radius);
  background: transparent;
  color: inherit;
}

.topbar.light .mobile-menu {
  border-color: var(--line);
}

.menu-bars,
.menu-bars::before,
.menu-bars::after {
  width: 17px;
  height: 2px;
  display: block;
  background: currentColor;
  border-radius: 2px;
  content: "";
}

.menu-bars {
  position: relative;
}

.menu-bars::before,
.menu-bars::after {
  position: absolute;
  left: 0;
}

.menu-bars::before {
  top: -6px;
}

.menu-bars::after {
  top: 6px;
}

.mobile-panel {
  display: none;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  padding: 10px 16px 16px;
}

.topbar.light .mobile-panel {
  border-top-color: var(--line);
}

.mobile-panel.open {
  display: grid;
  gap: 8px;
}

.page {
  min-height: calc(100vh - 72px);
}

.container {
  width: min(100% - 32px, var(--container));
  margin: 0 auto;
}

.hero {
  position: relative;
  min-height: 760px;
  isolation: isolate;
  overflow: hidden;
  color: var(--white);
  background: var(--navy-950);
}

.hero::before {
  position: absolute;
  inset: 0;
  z-index: -2;
  content: "";
  background:
    radial-gradient(circle at 76% 24%, rgba(121, 216, 163, 0.24), transparent 26%),
    linear-gradient(90deg, rgba(7, 20, 37, 0.96) 0%, rgba(7, 20, 37, 0.86) 45%, rgba(7, 20, 37, 0.42) 82%),
    url("assets/wellness-hero.png") center / cover no-repeat;
}

.hero::after {
  position: absolute;
  inset: auto 0 0;
  z-index: -1;
  height: 180px;
  content: "";
  background: linear-gradient(180deg, rgba(7, 20, 37, 0), rgba(7, 20, 37, 0.9));
}

.hero-inner {
  width: min(100% - 32px, var(--container));
  min-height: 690px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(360px, 0.62fr);
  gap: 44px;
  align-items: center;
  padding: 72px 0 96px;
}

.hero-copy {
  max-width: 700px;
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin: 0 0 18px;
  color: var(--sage);
  font-size: 0.82rem;
  font-weight: 750;
}

.eyebrow::before {
  width: 24px;
  height: 2px;
  background: var(--mint);
  content: "";
}

.hero h1,
.headline {
  margin: 0;
  color: inherit;
  font-size: 4.35rem;
  line-height: 0.98;
  font-weight: 780;
  letter-spacing: 0;
}

.hero-subtitle {
  max-width: 620px;
  margin: 24px 0 0;
  color: rgba(255, 255, 255, 0.78);
  font-size: 1.16rem;
}

.trust-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 22px;
}

.trust-row span {
  min-height: 32px;
  display: inline-flex;
  align-items: center;
  border: 1px solid rgba(255, 255, 255, 0.15);
  border-radius: var(--radius);
  padding: 6px 9px;
  color: rgba(255, 255, 255, 0.78);
  background: rgba(255, 255, 255, 0.07);
  font-size: 0.86rem;
  font-weight: 680;
  backdrop-filter: blur(14px);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 34px;
}

.hero-system {
  display: grid;
  gap: 14px;
  justify-self: end;
  width: min(100%, 470px);
}

.glass-card {
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: var(--radius);
  background: linear-gradient(145deg, rgba(255, 255, 255, 0.16), rgba(255, 255, 255, 0.075));
  box-shadow: 0 24px 70px rgba(7, 20, 37, 0.2);
  backdrop-filter: blur(22px);
}

.hero-score-card {
  padding: 20px;
}

.hero-score-layout {
  display: grid;
  grid-template-columns: 150px minmax(0, 1fr);
  align-items: center;
  gap: 18px;
  margin-top: 20px;
}

.hero-score-layout strong {
  display: block;
  color: var(--white);
  font-size: 1.25rem;
}

.hero-score-layout p {
  margin: 8px 0 0;
  color: rgba(255, 255, 255, 0.7);
}

.hero-ring {
  width: 144px;
  height: 144px;
  margin: 0;
  box-shadow: 0 0 46px rgba(121, 216, 163, 0.16);
}

.hero-ring .orbital-inner {
  width: 104px;
  height: 104px;
  font-size: 1.55rem;
}

.hero-metric-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.hero-mini-card {
  min-height: 132px;
  display: grid;
  align-content: space-between;
  gap: 12px;
  padding: 16px;
}

.hero-mini-card span {
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.84rem;
  font-weight: 680;
}

.hero-mini-card strong {
  color: var(--white);
  font-size: 1.35rem;
  line-height: 1.05;
}

.btn {
  min-height: 46px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  border: 1px solid transparent;
  border-radius: var(--radius);
  padding: 11px 16px;
  color: var(--navy-950);
  background: var(--mint);
  font-weight: 760;
  transition: transform 160ms ease, box-shadow 160ms ease, background 160ms ease;
}

.btn:hover {
  transform: translateY(-1px);
  box-shadow: 0 14px 34px rgba(38, 169, 108, 0.25);
}

.btn.secondary {
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.28);
  background: rgba(255, 255, 255, 0.08);
}

.btn.secondary:hover {
  box-shadow: none;
  background: rgba(255, 255, 255, 0.14);
}

.btn.dark {
  color: var(--white);
  background: var(--navy-950);
}

.btn.outline {
  color: var(--navy-950);
  border-color: var(--line);
  background: var(--white);
}

.btn.ghost {
  color: var(--navy-950);
  background: transparent;
  border-color: var(--line);
}

.btn.full {
  width: 100%;
}

.btn:disabled {
  cursor: not-allowed;
  opacity: 0.55;
  transform: none;
  box-shadow: none;
}

.metric-strip {
  position: relative;
  z-index: 2;
  width: min(100% - 32px, var(--container));
  margin: -70px auto 0;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: var(--radius);
  overflow: hidden;
  background: rgba(255, 255, 255, 0.94);
  box-shadow: var(--shadow);
}

.metric {
  min-height: 138px;
  padding: 24px;
  border-right: 1px solid var(--line);
}

.metric:last-child {
  border-right: 0;
}

.metric strong {
  display: block;
  color: var(--navy-950);
  font-size: 1.85rem;
  line-height: 1.05;
}

.metric span {
  display: block;
  margin-top: 8px;
  color: var(--muted);
  font-size: 0.94rem;
}

.section {
  padding: 96px 0;
}

.section.tight {
  padding: 54px 0;
}

.section.dark {
  color: var(--white);
  background: var(--navy-950);
}

.section.white {
  background: var(--white);
}

.section-header {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(280px, 0.5fr);
  gap: 36px;
  align-items: end;
  margin-bottom: 34px;
}

.section-title {
  margin: 0;
  color: var(--navy-950);
  font-size: 2.35rem;
  line-height: 1.05;
  letter-spacing: 0;
}

.dark .section-title {
  color: var(--white);
}

.section-copy {
  margin: 0;
  color: var(--muted);
}

.dark .section-copy {
  color: rgba(255, 255, 255, 0.68);
}

.grid {
  display: grid;
  gap: 16px;
}

.grid.cols-2 {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.grid.cols-3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.grid.cols-4 {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.grid.cols-5 {
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.card {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--white);
  box-shadow: 0 14px 45px rgba(7, 20, 37, 0.06);
}

.card.dark-card {
  border-color: rgba(255, 255, 255, 0.12);
  background: rgba(255, 255, 255, 0.055);
  box-shadow: none;
}

.card-pad {
  padding: 24px;
}

.protocol-card {
  min-height: 246px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: 22px;
}

.card-kicker {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  color: var(--mint-strong);
  font-size: 0.82rem;
  font-weight: 780;
}

.card h3 {
  margin: 0;
  color: var(--navy-950);
  font-size: 1.18rem;
  line-height: 1.2;
}

.dark-card h3 {
  color: var(--white);
}

.card p {
  margin: 10px 0 0;
  color: var(--muted);
}

.tension-grid {
  align-items: stretch;
}

.tension-card {
  min-height: 245px;
  display: grid;
  align-content: start;
  gap: 18px;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(246, 249, 248, 0.92));
}

.tension-number {
  width: 38px;
  height: 38px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--navy-950);
  background: var(--mint);
  font-size: 0.82rem;
  font-weight: 780;
}

.insight-board {
  display: grid;
  gap: 10px;
  margin-top: 26px;
}

.insight-row {
  min-height: 76px;
  display: grid;
  grid-template-columns: minmax(160px, 0.38fr) minmax(0, 1fr);
  align-items: center;
  gap: 18px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 14px 16px;
  background: rgba(255, 255, 255, 0.76);
  box-shadow: 0 14px 40px rgba(7, 20, 37, 0.045);
}

.insight-row span {
  color: var(--mint-strong);
  font-size: 0.82rem;
  font-weight: 780;
}

.insight-row strong {
  color: var(--navy-950);
  font-size: 1rem;
  line-height: 1.25;
}

.dark-card p {
  color: rgba(255, 255, 255, 0.68);
}

.pill-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.pill {
  min-height: 30px;
  display: inline-flex;
  align-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 5px 9px;
  color: var(--muted);
  background: var(--fog);
  font-size: 0.83rem;
  font-weight: 680;
}

.dark-card .pill {
  color: rgba(255, 255, 255, 0.74);
  border-color: rgba(255, 255, 255, 0.13);
  background: rgba(255, 255, 255, 0.08);
}

.split {
  display: grid;
  grid-template-columns: minmax(0, 0.94fr) minmax(320px, 0.56fr);
  gap: 28px;
  align-items: start;
}

.visual-panel {
  min-height: 470px;
  display: grid;
  align-content: space-between;
  gap: 18px;
  padding: 26px;
  color: var(--white);
  background:
    linear-gradient(145deg, rgba(7, 20, 37, 0.92), rgba(18, 48, 74, 0.88)),
    url("assets/wellness-hero.png") center / cover no-repeat;
  border-radius: var(--radius);
  overflow: hidden;
}

.access-panel {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(340px, 0.52fr);
  gap: 28px;
  align-items: stretch;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: clamp(22px, 4vw, 42px);
  background:
    radial-gradient(circle at 82% 12%, rgba(121, 216, 163, 0.2), transparent 28%),
    linear-gradient(145deg, rgba(255, 255, 255, 0.08), rgba(255, 255, 255, 0.035));
  box-shadow: 0 28px 80px rgba(0, 0, 0, 0.18);
}

.access-copy {
  display: grid;
  align-content: center;
}

.access-copy .section-title {
  max-width: 760px;
}

.access-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.access-form {
  display: grid;
  gap: 18px;
  padding: 24px;
}

.access-form h3 {
  margin: 0;
  color: var(--white);
  font-size: 1.25rem;
}

.access-form .field label {
  color: rgba(255, 255, 255, 0.82);
}

.access-form .note {
  color: rgba(255, 255, 255, 0.62);
}

.feature-list {
  display: grid;
  gap: 10px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.feature-list li {
  position: relative;
  display: grid;
  grid-template-columns: 22px minmax(0, 1fr);
  align-items: start;
  gap: 10px;
  color: rgba(255, 255, 255, 0.78);
  font-weight: 650;
}

.feature-list li::before {
  width: 18px;
  height: 18px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--navy-950);
  background: var(--mint);
  content: "";
  margin-top: 3px;
}

.feature-list li::after {
  position: absolute;
  left: 6px;
  top: 8px;
  width: 5px;
  height: 9px;
  border: solid var(--navy-950);
  border-width: 0 2px 2px 0;
  content: "";
  transform: rotate(45deg);
}

.mobile-sticky-cta {
  display: none;
}

.visual-topline {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
}

.orbital {
  width: 172px;
  height: 172px;
  display: grid;
  place-items: center;
  margin-left: auto;
  border-radius: 50%;
  background:
    radial-gradient(circle, rgba(121, 216, 163, 0.16) 0 42%, transparent 43%),
    conic-gradient(var(--mint) 0 74%, rgba(255, 255, 255, 0.18) 74% 100%);
}

.orbital-inner {
  width: 124px;
  height: 124px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--white);
  background: rgba(7, 20, 37, 0.9);
  font-weight: 780;
}

.progress-ring {
  --value: 72%;
  width: 92px;
  height: 92px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background:
    radial-gradient(circle, var(--white) 0 58%, transparent 59%),
    conic-gradient(var(--mint-strong) var(--value), var(--mist) 0);
  color: var(--navy-950);
  font-size: 1.1rem;
  font-weight: 780;
}

.progress-ring.small {
  width: 64px;
  height: 64px;
  font-size: 0.86rem;
}

.list {
  display: grid;
  gap: 12px;
  margin: 0;
  padding: 0;
  list-style: none;
}

.list li {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  color: var(--muted);
}

.list li::before {
  width: 20px;
  height: 20px;
  flex: 0 0 20px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--navy-950);
  background: var(--mint);
  content: "";
  margin-top: 2px;
}

.list li::after {
  position: absolute;
}

.list .check {
  color: var(--navy-950);
  background: var(--mint);
}

.form {
  display: grid;
  gap: 12px;
}

.field {
  display: grid;
  gap: 7px;
}

.field label {
  color: var(--navy-950);
  font-size: 0.88rem;
  font-weight: 760;
}

.field input,
.field select,
.field textarea {
  width: 100%;
  min-height: 48px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 12px 13px;
  color: var(--navy-950);
  background: var(--white);
  outline: none;
}

.field textarea {
  min-height: 110px;
  resize: vertical;
}

.field input:focus,
.field select:focus,
.field textarea:focus {
  border-color: var(--mint-strong);
  box-shadow: 0 0 0 4px rgba(121, 216, 163, 0.22);
}

.note {
  margin: 0;
  color: var(--muted);
  font-size: 0.9rem;
}

.page-header {
  padding: 50px 0 28px;
  background: var(--white);
  border-bottom: 1px solid var(--line);
}

.page-header-inner {
  width: min(100% - 32px, var(--container));
  margin: 0 auto;
  display: grid;
  gap: 14px;
}

.page-header h1 {
  max-width: 780px;
  margin: 0;
  color: var(--navy-950);
  font-size: 2.85rem;
  line-height: 1.03;
  letter-spacing: 0;
}

.page-header p {
  max-width: 720px;
  margin: 0;
  color: var(--muted);
  font-size: 1.05rem;
}

.quiz-wrap {
  min-height: calc(100svh - 72px);
  display: grid;
  place-items: center;
  position: relative;
  overflow: hidden;
  padding: 28px 0;
  background:
    linear-gradient(120deg, rgba(255, 255, 255, 0.96) 0%, rgba(246, 249, 248, 0.98) 54%, rgba(237, 245, 241, 0.9) 100%),
    url("assets/wellness-hero.png") right center / 46% auto no-repeat;
}

.quiz-card {
  width: min(100% - 32px, 900px);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: rgba(255, 255, 255, 0.9);
  box-shadow: var(--shadow);
  backdrop-filter: blur(16px);
}

.quiz-body {
  padding: clamp(24px, 5vw, 56px);
}

.quiz-screen {
  min-height: min(620px, calc(100svh - 164px));
  display: grid;
  align-content: center;
  gap: 28px;
  animation: quiz-enter 260ms ease both;
}

.quiz-brandline,
.quiz-progress-meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 760;
}

.quiz-brandline span:first-child,
.quiz-progress-meta span:first-child {
  color: var(--navy-950);
}

.quiz-progress {
  display: grid;
  gap: 10px;
}

.stepper {
  height: 8px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--mist);
}

.stepper span {
  display: block;
  height: 100%;
  border-radius: 999px;
  background: var(--mint-strong);
  transition: width 240ms ease;
}

.quiz-question {
  max-width: 760px;
  margin: 0;
  color: var(--navy-950);
  font-size: clamp(2.35rem, 5vw, 4.35rem);
  line-height: 1;
  letter-spacing: 0;
}

.quiz-subtitle,
.quiz-helper {
  max-width: 660px;
  margin: 18px 0 0;
  color: var(--muted);
  font-size: 1.08rem;
}

.quiz-helper {
  margin-top: 10px;
  font-size: 0.96rem;
}

.answer-grid {
  display: grid;
  gap: 12px;
}

.answer-btn {
  width: 100%;
  min-height: 68px;
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  align-items: center;
  gap: 13px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 15px;
  color: var(--navy-950);
  background: rgba(255, 255, 255, 0.88);
  text-align: left;
  transition: border-color 180ms ease, background 180ms ease, transform 180ms ease, box-shadow 180ms ease;
}

.answer-btn:hover {
  border-color: rgba(38, 169, 108, 0.48);
  background: var(--white);
  transform: translateY(-1px);
  box-shadow: 0 14px 34px rgba(7, 20, 37, 0.07);
}

.answer-btn.selected {
  border-color: var(--mint-strong);
  background: var(--mist);
  box-shadow: inset 0 0 0 1px rgba(38, 169, 108, 0.18);
}

.option-dot {
  width: 24px;
  height: 24px;
  display: grid;
  place-items: center;
  border: 1.5px solid #afbec8;
  border-radius: 50%;
  background: var(--white);
}

.answer-btn.multi .option-dot {
  border-radius: 6px;
}

.answer-btn.selected .option-dot {
  border-color: var(--mint-strong);
  background: var(--mint-strong);
}

.answer-btn.selected .option-dot::before {
  width: 8px;
  height: 13px;
  border: solid var(--white);
  border-width: 0 2px 2px 0;
  content: "";
  transform: rotate(45deg) translate(-1px, -1px);
}

.answer-copy {
  display: grid;
  gap: 3px;
}

.answer-copy strong {
  color: var(--navy-950);
  font-size: 1rem;
}

.answer-copy small {
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 500;
}

.quiz-footer {
  display: flex;
  justify-content: space-between;
  gap: 12px;
}

.quiz-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.quiz-email-form {
  max-width: 560px;
}

.result-focus-list {
  display: grid;
  gap: 10px;
}

.result-focus-item {
  min-height: 64px;
  display: grid;
  grid-template-columns: 48px minmax(0, 1fr);
  align-items: center;
  gap: 12px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 12px 14px;
  background: rgba(255, 255, 255, 0.86);
}

.result-focus-item span {
  width: 36px;
  height: 36px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--navy-950);
  background: var(--mint);
  font-weight: 780;
}

.result-focus-item strong {
  color: var(--navy-950);
}

@keyframes quiz-enter {
  from {
    opacity: 0;
    transform: translateY(12px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.checkout-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.8fr) minmax(320px, 0.48fr);
  gap: 22px;
  align-items: start;
}

.price {
  display: flex;
  align-items: end;
  gap: 8px;
  margin: 6px 0 18px;
}

.price strong {
  color: var(--navy-950);
  font-size: 3.2rem;
  line-height: 0.95;
}

.price span {
  color: var(--muted);
  padding-bottom: 7px;
}

.summary-row {
  display: flex;
  justify-content: space-between;
  gap: 14px;
  padding: 13px 0;
  border-bottom: 1px solid var(--line);
  color: var(--muted);
}

.summary-row strong {
  color: var(--navy-950);
}

.summary-row:last-child {
  border-bottom: 0;
}

.secure-line {
  display: flex;
  gap: 10px;
  align-items: center;
  margin-top: 14px;
  color: var(--muted);
  font-size: 0.9rem;
}

.lock-icon {
  width: 18px;
  height: 18px;
  position: relative;
  border: 2px solid currentColor;
  border-radius: 4px;
}

.lock-icon::before {
  position: absolute;
  left: 3px;
  top: -10px;
  width: 8px;
  height: 9px;
  border: 2px solid currentColor;
  border-bottom: 0;
  border-radius: 8px 8px 0 0;
  content: "";
}

.checkout-hero {
  position: relative;
  overflow: hidden;
  color: var(--white);
  background: var(--navy-950);
}

.checkout-hero::before {
  position: absolute;
  inset: 0;
  content: "";
  background:
    radial-gradient(circle at 78% 18%, rgba(121, 216, 163, 0.24), transparent 28%),
    linear-gradient(90deg, rgba(7, 20, 37, 0.98) 0%, rgba(7, 20, 37, 0.88) 50%, rgba(18, 48, 74, 0.52) 100%),
    url("assets/wellness-hero.png") center / cover no-repeat;
}

.checkout-hero-inner {
  position: relative;
  width: min(100% - 32px, var(--container));
  min-height: 680px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(360px, 0.58fr);
  gap: 42px;
  align-items: center;
  padding: 72px 0 92px;
}

.checkout-hero-copy h1 {
  max-width: 760px;
  margin: 0;
  color: var(--white);
  font-size: 4rem;
  line-height: 0.99;
  letter-spacing: 0;
}

.checkout-hero-copy > p:not(.eyebrow) {
  max-width: 650px;
  margin: 22px 0 0;
  color: rgba(255, 255, 255, 0.76);
  font-size: 1.12rem;
}

.checkout-hero-visual {
  padding: 22px;
}

.checkout-visual-grid {
  display: grid;
  grid-template-columns: 116px minmax(0, 1fr);
  gap: 18px;
  align-items: center;
  margin-top: 20px;
}

.checkout-score-list {
  display: grid;
  gap: 14px;
}

.checkout-score-list span {
  display: block;
  margin-bottom: 6px;
  color: rgba(255, 255, 255, 0.72);
  font-size: 0.82rem;
  font-weight: 740;
}

.checkout-preview-cards {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 18px;
}

.checkout-preview-cards span {
  min-height: 46px;
  display: grid;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: 8px;
  color: rgba(255, 255, 255, 0.78);
  background: rgba(255, 255, 255, 0.06);
  text-align: center;
  font-size: 0.8rem;
  font-weight: 740;
}

.checkout-access-section {
  background:
    radial-gradient(circle at 82% 0%, rgba(121, 216, 163, 0.16), transparent 30%),
    var(--fog);
}

.premium-checkout-layout {
  grid-template-columns: minmax(0, 0.86fr) minmax(330px, 0.5fr);
}

.checkout-access-card {
  position: relative;
  overflow: hidden;
  padding: 30px;
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.12);
  background:
    radial-gradient(circle at 82% 12%, rgba(121, 216, 163, 0.22), transparent 34%),
    linear-gradient(145deg, var(--navy-950), var(--navy-800));
  box-shadow: 0 28px 82px rgba(7, 20, 37, 0.16);
}

.checkout-access-card h2 {
  margin: 16px 0 0;
  color: var(--white);
  font-size: 2.25rem;
  line-height: 1.05;
}

.checkout-access-card > p {
  margin: 10px 0 0;
  color: rgba(255, 255, 255, 0.72);
}

.checkout-access-card .price strong {
  color: var(--white);
}

.checkout-access-card .price span {
  color: rgba(255, 255, 255, 0.62);
}

.checkout-feature-list {
  margin-top: 18px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.checkout-payment-card {
  display: grid;
  gap: 18px;
  border: 1px solid rgba(7, 20, 37, 0.08);
  border-radius: var(--radius);
  padding: 28px;
  background:
    radial-gradient(circle at 88% 8%, rgba(121, 216, 163, 0.2), transparent 30%),
    rgba(255, 255, 255, 0.92);
  box-shadow: var(--shadow);
  backdrop-filter: blur(18px);
}

.checkout-payment-card h3 {
  margin: 0;
  color: var(--navy-950);
  font-size: 1.65rem;
  line-height: 1.08;
}

.checkout-payment-card .eyebrow,
.checkout-value-section .eyebrow,
.checkout-member-section .eyebrow {
  color: var(--mint-strong);
}

.checkout-payment-card p:not(.eyebrow) {
  margin: 0;
  color: var(--muted);
}

.checkout-summary-box {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 6px 14px;
  background: var(--fog);
}

.checkout-value-card {
  min-height: 250px;
  display: grid;
  align-content: start;
  gap: 16px;
}

.checkout-value-card p {
  margin: 0;
}

.checkout-card-preview {
  display: grid;
  gap: 10px;
  margin-top: auto;
}

.checkout-card-preview span {
  color: var(--mint-strong);
  font-weight: 820;
}

.checkout-emotional-section {
  color: var(--white);
  background:
    radial-gradient(circle at 86% 12%, rgba(121, 216, 163, 0.16), transparent 28%),
    var(--navy-950);
}

.checkout-emotional-section .section-title {
  color: var(--white);
}

.checkout-emotional-section .section-copy {
  color: rgba(255, 255, 255, 0.68);
}

.checkout-signal-card {
  min-height: 220px;
  color: var(--white);
  border-color: rgba(255, 255, 255, 0.12);
  background: rgba(255, 255, 255, 0.055);
  box-shadow: none;
}

.checkout-signal-card > span {
  width: 34px;
  height: 34px;
  display: block;
  border-radius: 50%;
  background:
    radial-gradient(circle, var(--mint) 0 44%, rgba(121, 216, 163, 0.2) 45% 100%);
}

.checkout-signal-card h3 {
  color: var(--white);
}

.checkout-signal-card p {
  color: rgba(255, 255, 255, 0.68);
}

.checkout-member-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.7fr) minmax(360px, 0.62fr);
  gap: 36px;
  align-items: center;
}

.checkout-member-layout .btn {
  margin-top: 26px;
}

.checkout-member-layout .section-copy {
  margin-top: 14px;
}

.checkout-app-preview {
  padding: 22px;
  color: var(--white);
  background:
    radial-gradient(circle at 80% 12%, rgba(121, 216, 163, 0.22), transparent 34%),
    linear-gradient(145deg, var(--navy-950), var(--navy-800));
}

.checkout-app-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-top: 18px;
}

.checkout-app-grid article {
  min-height: 138px;
  display: grid;
  align-content: space-between;
  gap: 14px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: 14px;
  background: rgba(255, 255, 255, 0.055);
}

.checkout-app-grid span {
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.82rem;
  font-weight: 740;
}

.checkout-app-grid strong {
  color: var(--white);
  font-size: 1.35rem;
}

.checkout-trust-section {
  background: var(--fog);
}

.checkout-trust-card {
  min-height: 150px;
}

.checkout-trust-card h3 {
  margin: 0;
  color: var(--navy-950);
}

.checkout-mobile-cta {
  border: 0;
}

.login-wrap {
  min-height: calc(100vh - 72px);
  display: grid;
  place-items: center;
  padding: 46px 0;
  background:
    linear-gradient(90deg, rgba(7, 20, 37, 0.9), rgba(7, 20, 37, 0.55)),
    url("assets/wellness-hero.png") center / cover no-repeat;
}

.login-card {
  width: min(100% - 32px, 460px);
}

.login-card h1 {
  margin: 0;
  color: var(--navy-950);
  font-size: 2.15rem;
  line-height: 1.1;
  letter-spacing: 0;
}

.dashboard-shell {
  display: grid;
  grid-template-columns: 260px minmax(0, 1fr);
  min-height: calc(100vh - 72px);
}

.sidebar {
  position: sticky;
  top: 72px;
  height: calc(100vh - 72px);
  padding: 22px;
  border-right: 1px solid rgba(255, 255, 255, 0.1);
  color: var(--white);
  background: var(--navy-950);
}

.side-nav {
  display: grid;
  gap: 8px;
  margin-top: 26px;
}

.side-link {
  min-height: 44px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-radius: var(--radius);
  padding: 10px 12px;
  color: rgba(255, 255, 255, 0.72);
}

.side-link:hover,
.side-link.active {
  color: var(--white);
  background: rgba(255, 255, 255, 0.1);
}

.main-panel {
  min-width: 0;
  background: var(--fog);
}

.dashboard-top {
  padding: 32px;
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(7, 20, 37, 0.94), rgba(18, 48, 74, 0.86)),
    url("assets/wellness-hero.png") right center / 48% auto no-repeat;
}

.dashboard-top h1 {
  max-width: 760px;
  margin: 0;
  font-size: 2.5rem;
  line-height: 1.05;
  letter-spacing: 0;
}

.dashboard-top p {
  max-width: 650px;
  margin: 12px 0 0;
  color: rgba(255, 255, 255, 0.7);
}

.dashboard-content {
  padding: 24px 32px 44px;
}

.stat-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
  margin-top: -38px;
}

.stat {
  min-height: 130px;
}

.stat strong {
  display: block;
  color: var(--navy-950);
  font-size: 2rem;
  line-height: 1;
}

.stat span {
  display: block;
  margin-top: 8px;
  color: var(--muted);
}

.dash-section {
  margin-top: 24px;
}

.dash-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  align-items: center;
  justify-content: flex-end;
}

.dash-heading {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 18px;
  margin-bottom: 14px;
}

.dash-heading h2 {
  margin: 0;
  color: var(--navy-950);
  font-size: 1.36rem;
  letter-spacing: 0;
}

.tracker-card {
  display: grid;
  gap: 16px;
}

.tracker-head {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: start;
}

.bar {
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: var(--mist);
}

.bar span {
  display: block;
  height: 100%;
  width: var(--bar, 0%);
  border-radius: 999px;
  background: linear-gradient(90deg, var(--mint-strong), var(--mint));
}

.tracker-input {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 96px;
  gap: 10px;
  align-items: center;
}

.tracker-input input[type="range"] {
  width: 100%;
  accent-color: var(--mint-strong);
}

.tracker-input input[type="number"] {
  width: 96px;
  min-height: 42px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 8px 10px;
}

.tracker-help,
.field-note {
  margin: -4px 0 0;
  color: var(--muted);
  font-size: 0.85rem;
}

.toggle-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.toggle {
  min-height: 38px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 8px 10px;
  color: var(--muted);
  background: var(--white);
}

.toggle input {
  accent-color: var(--mint-strong);
}

.lesson-hero {
  display: grid;
  grid-template-columns: minmax(0, 0.88fr) minmax(340px, 0.56fr);
  gap: 28px;
  align-items: center;
  padding: 36px 32px;
  color: var(--white);
  background:
    radial-gradient(circle at 78% 16%, rgba(121, 216, 163, 0.22), transparent 28%),
    linear-gradient(135deg, rgba(7, 20, 37, 0.97), rgba(18, 48, 74, 0.9)),
    url("assets/wellness-hero.png") right center / 42% auto no-repeat;
}

.lesson-hero h1 {
  max-width: 820px;
  margin: 0;
  font-size: 2.75rem;
  line-height: 1.03;
  letter-spacing: 0;
}

.lesson-hero p {
  max-width: 720px;
  margin: 14px 0 0;
  color: rgba(255, 255, 255, 0.72);
  font-size: 1.04rem;
}

.lesson-hero .pill-row {
  margin-top: 22px;
}

.lesson-hero-card {
  padding: 20px;
}

.module-two-hero {
  background:
    radial-gradient(circle at 76% 16%, rgba(121, 216, 163, 0.24), transparent 30%),
    linear-gradient(135deg, rgba(7, 20, 37, 0.97), rgba(18, 48, 74, 0.91)),
    url("assets/wellness-hero.png") right center / 42% auto no-repeat;
}

.module-three-hero {
  background:
    radial-gradient(circle at 76% 16%, rgba(121, 216, 163, 0.22), transparent 30%),
    linear-gradient(135deg, rgba(7, 20, 37, 0.98), rgba(18, 48, 74, 0.9)),
    url("assets/wellness-hero.png") right center / 42% auto no-repeat;
}

.module-four-hero {
  background:
    radial-gradient(circle at 78% 18%, rgba(121, 216, 163, 0.2), transparent 30%),
    linear-gradient(135deg, rgba(7, 20, 37, 0.98), rgba(18, 48, 74, 0.9)),
    url("assets/wellness-hero.png") right center / 42% auto no-repeat;
}

.module-five-hero {
  background:
    radial-gradient(circle at 78% 18%, rgba(121, 216, 163, 0.22), transparent 30%),
    linear-gradient(135deg, rgba(7, 20, 37, 0.98), rgba(18, 48, 74, 0.9)),
    url("assets/wellness-hero.png") right center / 42% auto no-repeat;
}

.lesson-hero-grid {
  display: grid;
  grid-template-columns: 116px minmax(0, 1fr);
  gap: 18px;
  align-items: center;
  margin-top: 18px;
}

.lesson-ring {
  width: 112px;
  height: 112px;
  color: var(--white);
  background:
    radial-gradient(circle, rgba(7, 20, 37, 0.95) 0 58%, transparent 59%),
    conic-gradient(var(--mint) var(--value), rgba(255, 255, 255, 0.18) 0);
}

.lesson-score-list {
  display: grid;
  gap: 12px;
}

.module-two-dashboard {
  display: grid;
  grid-template-columns: 116px minmax(0, 1fr);
  gap: 18px;
  align-items: center;
  margin-top: 18px;
}

.lesson-score-list span,
.lesson-visual-card span {
  display: block;
  margin-bottom: 6px;
  color: rgba(255, 255, 255, 0.7);
  font-size: 0.82rem;
  font-weight: 720;
}

.lesson-layout {
  display: grid;
  grid-template-columns: 260px minmax(0, 1fr);
  gap: 22px;
  padding: 24px 32px 44px;
}

.lesson-progress {
  position: sticky;
  top: 96px;
  align-self: start;
}

.lesson-progress nav {
  display: grid;
  gap: 8px;
  margin-top: 16px;
}

.lesson-progress a {
  min-height: 38px;
  display: flex;
  align-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 8px 10px;
  color: var(--muted);
  background: var(--fog);
  font-size: 0.9rem;
  font-weight: 680;
}

.lesson-progress a:hover {
  color: var(--navy-950);
  border-color: rgba(38, 169, 108, 0.45);
  background: var(--mist);
}

.lesson-main {
  display: grid;
  gap: 18px;
}

.lesson-signal-strip {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.lesson-signal-strip article {
  min-height: 116px;
}

.lesson-signal-strip span {
  color: var(--mint-strong);
  font-size: 0.82rem;
  font-weight: 780;
}

.lesson-signal-strip strong {
  display: block;
  margin-top: 10px;
  color: var(--navy-950);
  line-height: 1.22;
}

.lesson-mistake-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 230px;
  gap: 18px;
  padding: 22px;
  scroll-margin-top: 96px;
}

.lesson-check-panel,
.daily-support-panel {
  scroll-margin-top: 96px;
}

.lesson-mistake-content {
  display: grid;
  grid-template-columns: 54px minmax(0, 1fr);
  gap: 18px;
}

.lesson-icon {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: var(--radius);
  color: var(--navy-950);
  background: var(--mist);
}

.lesson-icon svg {
  width: 26px;
  height: 26px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 2;
}

.lesson-mistake-content h2 {
  margin: 10px 0 0;
  color: var(--navy-950);
  font-size: 1.65rem;
  line-height: 1.08;
  letter-spacing: 0;
}

.lesson-mistake-content p {
  max-width: 700px;
  margin: 12px 0 0;
  color: var(--muted);
}

.why-box {
  grid-column: 2;
  border: 1px solid rgba(38, 169, 108, 0.26);
  border-radius: var(--radius);
  padding: 14px;
  background: var(--mist);
}

.why-box span,
.lesson-label {
  display: block;
  color: var(--mint-strong);
  font-size: 0.78rem;
  font-weight: 800;
}

.why-box strong {
  display: block;
  margin-top: 5px;
  color: var(--navy-950);
  line-height: 1.25;
}

.lesson-mistake-content > div:last-child {
  grid-column: 2;
}

.lesson-focus-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin: 10px 0 0;
  padding: 0;
  list-style: none;
}

.lesson-focus-list li {
  min-height: 30px;
  display: inline-flex;
  align-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 5px 9px;
  color: var(--muted);
  background: var(--fog);
  font-size: 0.84rem;
  font-weight: 680;
}

.example-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 12px;
}

.example-strip-wrap {
  margin-top: 14px;
}

.example-strip span {
  min-height: 28px;
  display: inline-flex;
  align-items: center;
  border-radius: var(--radius);
  padding: 5px 8px;
  color: var(--navy-950);
  background: var(--sage);
  font-size: 0.8rem;
  font-weight: 720;
}

.lesson-visual-card {
  display: grid;
  align-content: space-between;
  gap: 14px;
  border-radius: var(--radius);
  padding: 18px;
  color: var(--white);
  background:
    radial-gradient(circle at 74% 18%, rgba(121, 216, 163, 0.22), transparent 34%),
    linear-gradient(145deg, var(--navy-950), var(--navy-800));
}

.lesson-visual-card strong {
  color: var(--white);
  font-size: 2rem;
  line-height: 1;
}

.symptom-sparkline {
  grid-column: 1 / -1;
  height: 76px;
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  gap: 8px;
  align-items: end;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: 12px;
  background: rgba(255, 255, 255, 0.06);
}

.symptom-sparkline i {
  display: block;
  border-radius: 999px 999px 0 0;
  background: linear-gradient(180deg, var(--mint), rgba(121, 216, 163, 0.18));
}

.body-comp-card {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.body-comp-card div {
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: 12px;
  background: rgba(255, 255, 255, 0.06);
}

.body-comp-card span {
  display: block;
  color: rgba(255, 255, 255, 0.65);
  font-size: 0.8rem;
  font-weight: 720;
}

.body-comp-card strong {
  display: block;
  margin-top: 5px;
  color: var(--white);
}

.grocery-mini-grid,
.grocery-system-card {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 8px;
}

.grocery-mini-grid {
  grid-column: 1 / -1;
}

.grocery-mini-grid span,
.grocery-system-card span {
  min-height: 42px;
  display: grid;
  place-items: center;
  border-radius: var(--radius);
  padding: 8px;
  text-align: center;
  font-size: 0.78rem;
  font-weight: 740;
}

.grocery-mini-grid span {
  color: rgba(255, 255, 255, 0.78);
  border: 1px solid rgba(255, 255, 255, 0.12);
  background: rgba(255, 255, 255, 0.06);
}

.grocery-system-card {
  margin-top: 12px;
}

.grocery-system-card span {
  color: var(--navy-950);
  background: var(--mist);
  border: 1px solid rgba(38, 169, 108, 0.18);
}

.maintenance-strip {
  grid-column: 1 / -1;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.maintenance-strip span {
  min-height: 44px;
  display: grid;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: 8px;
  color: rgba(255, 255, 255, 0.78);
  background: rgba(255, 255, 255, 0.06);
  text-align: center;
  font-size: 0.78rem;
  font-weight: 740;
}

.bonus-vault-hero {
  background:
    radial-gradient(circle at 80% 18%, rgba(121, 216, 163, 0.24), transparent 30%),
    linear-gradient(135deg, rgba(7, 20, 37, 0.98), rgba(18, 48, 74, 0.91)),
    url("assets/wellness-hero.png") right center / 42% auto no-repeat;
}

.vault-content {
  display: grid;
  gap: 18px;
  padding: 24px 32px 44px;
}

.quick-access-grid {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: 12px;
}

.quick-access-card {
  min-height: 104px;
  display: grid;
  align-content: space-between;
  gap: 14px;
  padding: 16px;
  color: var(--white);
  background:
    radial-gradient(circle at 90% 10%, rgba(121, 216, 163, 0.18), transparent 36%),
    linear-gradient(145deg, var(--navy-950), var(--navy-800));
}

.quick-access-card span {
  color: var(--mint);
  font-size: 0.78rem;
  font-weight: 820;
}

.quick-access-card strong {
  max-width: 170px;
  color: var(--white);
  line-height: 1.15;
}

.vault-microcopy-strip article {
  min-height: 104px;
}

.vault-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}

.vault-bonus-card {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 230px;
  gap: 18px;
  padding: 22px;
  scroll-margin-top: 96px;
}

.vault-bonus-card:last-child {
  grid-column: 1 / -1;
}

.vault-bonus-main {
  display: grid;
  grid-template-columns: 54px minmax(0, 1fr);
  gap: 18px;
}

.vault-bonus-main h2 {
  margin: 10px 0 0;
  color: var(--navy-950);
  font-size: 1.52rem;
  line-height: 1.08;
  letter-spacing: 0;
}

.vault-bonus-main p {
  max-width: 620px;
  margin: 12px 0 0;
  color: var(--muted);
}

.vault-section-chips {
  grid-column: 2;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.vault-section-chips span {
  min-height: 34px;
  display: inline-flex;
  align-items: center;
  border: 1px solid rgba(38, 169, 108, 0.18);
  border-radius: var(--radius);
  padding: 7px 10px;
  color: var(--navy-950);
  background: var(--mist);
  font-size: 0.84rem;
  font-weight: 760;
}

.vault-review-tool {
  grid-column: 2;
  display: grid;
  gap: 8px;
  border: 1px solid rgba(38, 169, 108, 0.18);
  border-radius: var(--radius);
  padding: 12px;
  background: var(--fog);
}

.vault-review-tool label {
  color: var(--muted);
  font-size: 0.8rem;
  font-weight: 740;
}

.vault-review-tool input {
  min-height: 38px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 8px 10px;
  color: var(--ink);
  background: var(--white);
}

.vault-bonus-main .btn {
  grid-column: 2;
  justify-self: start;
}

.vault-dashboard-card {
  display: grid;
  align-content: space-between;
  gap: 14px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius);
  padding: 16px;
  color: var(--white);
  background:
    radial-gradient(circle at 80% 8%, rgba(121, 216, 163, 0.22), transparent 34%),
    linear-gradient(145deg, var(--navy-950), var(--navy-800));
  box-shadow: 0 18px 52px rgba(7, 20, 37, 0.14);
}

.vault-dashboard-card .lesson-ring {
  margin: 0 auto;
}

.vault-mini-checks {
  display: grid;
  gap: 8px;
}

.vault-mini-checks label {
  min-height: 38px;
  display: grid;
  grid-template-columns: 18px minmax(0, 1fr);
  gap: 8px;
  align-items: center;
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: var(--radius);
  padding: 8px 10px;
  color: rgba(255, 255, 255, 0.78);
  background: rgba(255, 255, 255, 0.055);
  font-size: 0.82rem;
  font-weight: 680;
}

.vault-mini-checks input {
  accent-color: var(--mint);
}

.vault-dashboard-card .mini-chart {
  min-height: 74px;
  align-items: end;
}

.vault-bottom-callout {
  display: grid;
  justify-items: start;
}

.vault-bottom-callout .btn {
  margin-top: 18px;
}

.mini-chart {
  height: 82px;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 8px;
  align-items: end;
}

.mini-chart i {
  display: block;
  border-radius: 999px 999px 0 0;
  background: linear-gradient(180deg, var(--mint), rgba(121, 216, 163, 0.25));
}

.lesson-check-panel h2,
.lesson-takeaway h2 {
  margin: 0;
  color: var(--navy-950);
  font-size: 1.65rem;
  line-height: 1.1;
}

.lesson-checkbox-grid {
  display: grid;
  gap: 10px;
}

.lesson-checkbox-grid.two-col {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.lesson-checkbox {
  min-height: 62px;
  display: grid;
  grid-template-columns: 22px 34px minmax(0, 1fr);
  gap: 10px;
  align-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 12px;
  color: var(--navy-950);
  background: var(--white);
}

.lesson-checkbox input {
  accent-color: var(--mint-strong);
}

.lesson-checkbox span {
  width: 30px;
  height: 30px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--navy-950);
  background: var(--mist);
  font-size: 0.82rem;
  font-weight: 780;
}

.lesson-checkbox strong {
  line-height: 1.22;
}

.lesson-microcopy {
  margin: 14px 0 0;
  color: var(--muted);
}

.daily-support-panel {
  display: grid;
  gap: 18px;
}

.support-foundation-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.support-foundation-grid.muscle-signal-grid {
  grid-template-columns: repeat(5, minmax(0, 1fr));
}

.support-metric {
  min-height: 168px;
  display: grid;
  align-content: space-between;
  justify-items: start;
  gap: 12px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 16px;
  background: var(--fog);
}

.support-metric strong {
  color: var(--navy-950);
}

.lesson-takeaway {
  padding: 28px;
  color: var(--white);
  background:
    radial-gradient(circle at 84% 12%, rgba(121, 216, 163, 0.24), transparent 30%),
    linear-gradient(145deg, var(--navy-950), var(--navy-800));
}

.lesson-takeaway h2 {
  color: var(--white);
}

.lesson-takeaway p {
  max-width: 800px;
  margin: 12px 0 0;
  color: rgba(255, 255, 255, 0.72);
  font-size: 1.04rem;
}

.lesson-bottom-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 18px;
  background: var(--white);
}

.lesson-bottom-nav span {
  display: block;
  color: var(--mint-strong);
  font-size: 0.83rem;
  font-weight: 800;
}

.lesson-bottom-nav strong {
  display: block;
  margin-top: 4px;
  color: var(--navy-950);
}

.lesson-bottom-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.module-hero {
  padding: 36px 32px;
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(7, 20, 37, 0.95), rgba(18, 48, 74, 0.87)),
    url("assets/wellness-hero.png") right center / 45% auto no-repeat;
}

.module-hero h1 {
  max-width: 780px;
  margin: 0;
  font-size: 2.6rem;
  line-height: 1.04;
  letter-spacing: 0;
}

.lesson-list {
  counter-reset: lessons;
  display: grid;
  gap: 10px;
  margin: 18px 0 0;
  padding: 0;
  list-style: none;
}

.lesson-list li {
  counter-increment: lessons;
  min-height: 58px;
  display: grid;
  grid-template-columns: 38px minmax(0, 1fr);
  gap: 12px;
  align-items: center;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 10px 12px;
  background: var(--white);
}

.lesson-list li::before {
  width: 34px;
  height: 34px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  color: var(--navy-950);
  background: var(--mist);
  content: counter(lessons);
  font-weight: 760;
}

.empty-state {
  display: grid;
  gap: 18px;
  justify-items: start;
  padding: 32px;
}

.toast {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 60;
  max-width: min(420px, calc(100% - 36px));
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: var(--radius);
  padding: 14px 16px;
  color: var(--white);
  background: var(--navy-950);
  box-shadow: var(--shadow);
}

.hidden {
  display: none !important;
}

@media (max-width: 980px) {
  .nav {
    display: none;
  }

  .mobile-menu {
    display: inline-flex;
  }

  .hero {
    min-height: 660px;
  }

  .hero-inner {
    grid-template-columns: 1fr;
    min-height: 590px;
    gap: 26px;
  }

  .hero-system {
    justify-self: stretch;
    width: 100%;
  }

  .hero h1,
  .headline {
    font-size: 3.25rem;
  }

  .metric-strip,
  .grid.cols-5,
  .grid.cols-4,
  .grid.cols-3,
  .section-header,
  .split,
  .checkout-hero-inner,
  .checkout-layout,
  .checkout-member-layout,
  .access-panel,
  .lesson-hero,
  .lesson-layout,
  .lesson-signal-strip,
  .lesson-mistake-card,
  .support-foundation-grid,
  .support-foundation-grid.muscle-signal-grid,
  .dashboard-shell {
    grid-template-columns: 1fr;
  }

  .metric-strip {
    margin-top: -54px;
  }

  .metric {
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .metric:last-child {
    border-bottom: 0;
  }

  .dashboard-shell {
    display: block;
  }

  .sidebar {
    position: static;
    height: auto;
    padding: 16px;
  }

  .side-nav {
    grid-auto-flow: column;
    grid-auto-columns: minmax(150px, 1fr);
    overflow-x: auto;
    margin-top: 16px;
    padding-bottom: 4px;
  }

  .stat-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .access-panel {
    gap: 22px;
  }

  .lesson-layout {
    padding: 20px 22px 38px;
  }

  .lesson-progress {
    position: static;
  }

  .lesson-progress nav {
    grid-auto-flow: column;
    grid-auto-columns: minmax(210px, 1fr);
    overflow-x: auto;
    padding-bottom: 4px;
  }

  .lesson-mistake-card {
    align-items: stretch;
  }

  .quick-access-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .vault-grid,
  .vault-bonus-card {
    grid-template-columns: 1fr;
  }

  .vault-bonus-card:last-child {
    grid-column: auto;
  }
}

@media (max-width: 720px) {
  .topbar-inner {
    width: min(100% - 24px, var(--container));
  }

  .brand span:last-child {
    max-width: 188px;
    overflow: hidden;
    text-overflow: ellipsis;
  }

  .container,
  .hero-inner,
  .checkout-hero-inner,
  .metric-strip {
    width: min(100% - 24px, var(--container));
  }

  .hero {
    min-height: auto;
  }

  .hero::before {
    background:
      linear-gradient(180deg, rgba(7, 20, 37, 0.94) 0%, rgba(7, 20, 37, 0.77) 58%, rgba(7, 20, 37, 0.52) 100%),
      url("assets/wellness-hero.png") center / cover no-repeat;
  }

  .hero-inner {
    min-height: auto;
    padding: 42px 0 96px;
  }

  .checkout-hero-inner {
    min-height: auto;
    padding: 42px 0 84px;
  }

  .hero h1,
  .headline,
  .checkout-hero-copy h1 {
    font-size: 2.65rem;
  }

  .hero-subtitle,
  .checkout-hero-copy > p:not(.eyebrow),
  .page-header p {
    font-size: 1rem;
  }

  .trust-row span {
    width: 100%;
  }

  .hero-actions,
  .quiz-footer,
  .access-actions {
    flex-direction: column;
  }

  .btn {
    width: 100%;
  }

  .metric strong {
    font-size: 1.6rem;
  }

  .section {
    padding: 64px 0;
  }

  .section-title,
  .page-header h1 {
    font-size: 2.1rem;
  }

  .grid.cols-2,
  .stat-grid,
  .lesson-checkbox-grid.two-col {
    grid-template-columns: 1fr;
  }

  .hero-score-layout,
  .hero-metric-grid,
  .checkout-visual-grid,
  .checkout-preview-cards,
  .checkout-feature-list,
  .checkout-app-grid,
  .insight-row {
    grid-template-columns: 1fr;
  }

  .hero-score-layout {
    justify-items: start;
  }

  .hero-mini-card {
    min-height: 112px;
  }

  .tension-card {
    min-height: auto;
  }

  .access-panel {
    padding: 18px;
  }

  .access-form {
    padding: 18px;
  }

  .lesson-hero {
    padding: 24px 22px;
    background:
      linear-gradient(135deg, rgba(7, 20, 37, 0.96), rgba(18, 48, 74, 0.9)),
      url("assets/wellness-hero.png") center / cover no-repeat;
  }

  .lesson-hero h1 {
    font-size: 2.1rem;
  }

  .lesson-hero-grid,
  .module-two-dashboard,
  .lesson-mistake-content,
  .vault-bonus-main,
  .body-comp-card,
  .grocery-mini-grid,
  .grocery-system-card,
  .maintenance-strip {
    grid-template-columns: 1fr;
  }

  .lesson-layout,
  .dashboard-content,
  .vault-content {
    padding: 18px;
  }

  .checkout-access-card,
  .checkout-payment-card,
  .checkout-app-preview {
    padding: 20px;
  }

  .checkout-access-card h2 {
    font-size: 1.9rem;
  }

  .quick-access-grid {
    grid-template-columns: 1fr;
  }

  .lesson-progress {
    padding: 18px;
  }

  .lesson-mistake-card,
  .vault-bonus-card,
  .lesson-check-panel,
  .lesson-takeaway {
    padding: 18px;
  }

  .why-box,
  .lesson-mistake-content > div:last-child,
  .vault-section-chips,
  .vault-review-tool,
  .vault-bonus-main .btn {
    grid-column: auto;
  }

  .vault-bonus-main .btn {
    justify-self: stretch;
    width: 100%;
  }

  .lesson-mistake-content h2,
  .vault-bonus-main h2,
  .lesson-check-panel h2,
  .lesson-takeaway h2 {
    font-size: 1.38rem;
  }

  .lesson-bottom-nav {
    align-items: stretch;
    flex-direction: column;
  }

  .lesson-bottom-actions {
    flex-direction: column;
  }

  .mobile-sticky-cta {
    position: fixed;
    left: 12px;
    right: 12px;
    bottom: 12px;
    z-index: 70;
    min-height: 48px;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    border: 1px solid rgba(255, 255, 255, 0.44);
    border-radius: var(--radius);
    color: var(--navy-950);
    background: var(--mint);
    box-shadow: 0 18px 46px rgba(7, 20, 37, 0.28);
    font-weight: 800;
  }

  .quiz-wrap {
    place-items: start center;
    padding: 14px 0 22px;
    background:
      linear-gradient(145deg, rgba(246, 249, 248, 0.98), rgba(237, 245, 241, 0.94)),
      url("assets/wellness-hero.png") center top / 125% auto no-repeat;
  }

  .quiz-card {
    width: min(100% - 24px, 900px);
  }

  .quiz-body,
  .card-pad,
  .dashboard-top,
  .dashboard-content,
  .module-hero {
    padding: 22px;
  }

  .quiz-question {
    font-size: 2.2rem;
  }

  .dashboard-top h1,
  .module-hero h1 {
    font-size: 2rem;
  }

  .quiz-screen {
    min-height: calc(100svh - 144px);
    gap: 22px;
  }

  .quiz-brandline,
  .quiz-progress-meta {
    align-items: flex-start;
    flex-direction: column;
    gap: 4px;
  }

  .answer-btn {
    min-height: 62px;
  }

  .dashboard-top,
  .module-hero {
    background:
      linear-gradient(135deg, rgba(7, 20, 37, 0.96), rgba(18, 48, 74, 0.9)),
      url("assets/wellness-hero.png") center / cover no-repeat;
  }

  .tracker-input {
    grid-template-columns: 1fr;
  }

  .tracker-input input[type="number"] {
    width: 100%;
  }
}